Wellness with Erica is designed to saturate you with support, education and accountability all whilst giving you the most fun and varied exercise sessions. We run within 12 week block challenges.
YOU WILL HAVE ACCESS TO:
>Unlimited exercise sessions
(weigh and measure)
>Online private forum
>Blogs and workshops
>Whole-food nutrition & guides.
Choose between a 3, 6, 12 month membership.
Mon/Wed/Fri 6am Halswell
Thurs 6am St Asaph St/Hagley Park
WELLNESS WITH ERICA
Metafit combines traditional bodyweight exercises with the latest HIIT training techniques to set your metabolism on FIRE!
Each Metafit session is 30 mins long, so you can maximise your time and investment! You will be burning fat in your sleep!
Metafit is taught live by a qualified coach (me),
Perfect for anyone... great for people on budgets or time constraints as most of the Metafit classes are run in 4 week blocks (1 session per week).
I can also come to you with 4+ people!
Thurs 6am - Hagley Park/St Asaph St Hall